I love dips and sauces. But they are usually full of fat and salt and offer very little nutritional value. This dip is delicious and full of fiber from the black beans and healthy fat from the cashews. It’s a real party hit too, since it’s a little bit different than your average … [Read more...] about Vegan Curry Black Bean Dip
plant based
Instant Pot Vegan Lentil Dal
Every Sunday, I take time to prep our lunches for the upcoming week. I find it a massive pain in the ass every single week. I find it challenging to think of new ideas for meals I want to eat for an entire week, that keep well, and are tasty and delicious. But if I don’t meal … [Read more...] about Instant Pot Vegan Lentil Dal
Apple Pie Overnight Oats
Since recently discovering that I love overnight oats I have been experimenting with different flavour combinations. These apple pie overnight oats are a delicious and healthy breakfast option that taste like dessert! These overnight oats only take five minutes to prep … [Read more...] about Apple Pie Overnight Oats
Buffalo Chickpea Filling
This buffalo chickpea filling recipe is a great substitution for buffalo chicken fingers (a personal fave), with a lot less fat and a lot more fiber! I use this filling baked into taquitos, in wraps and sandwiches, or eaten straight out of the bowl! You can easily adjust the … [Read more...] about Buffalo Chickpea Filling
Chocolate Pressure Cooker Steel Cut Oats
I love oatmeal! It's simple and hearty and keeps me feeling full all morning long. Oatmeal also does a great job of warming you up from the inside on cold winter mornings. Oats are a nutritional powerhouse - high in fiber, vitamins and minerals. Steel cut oats are … [Read more...] about Chocolate Pressure Cooker Steel Cut Oats