Offering practical, science-based nutrition services and resources to improve your gut and overall health.
Start your gut health journey today with help from a Registered Dietitian.
At Gut Healthy Dietitian, we provide 1:1 virtual dietitian consultation services for a wide variety of nutrition conditions. We take an integrative approach that blends evidence-based guidance with tangible recommendations that you can easily work into your life. We understand that life is hectic and small steps can lead to big results.
Featured Program
Get all the tools you need to improve your gut health and meet your overall health goals. Participants receive 4-weeks of meal plans incorporating the Gut Healthy Dietitian approach to fueling your healthy gut microbes. Meals are delicious, quick, satisfying and family-friendly!
The low FODMAP diet has become increasingly popular as research suggests it can relieve symptoms for 50-80% of individuals suffering from Irritable Bowel Syndrome (IBS)
The low-FODMAP diet is a popular diet for IBS (irritable bowel syndrome) that helps manage uncomfortable digestive symptoms such as bloating and gas. Unfortunately, it
The low FODMAP diet is notoriously restrictive – but effective! So many favourite foods are restricted on the low FODMAP diet, especially high fiber plant
