Give your gut the attention it deserves.

Offering practical, science-based nutrition services and resources to improve your gut and overall health.

Start your gut health journey today with help from a Registered Dietitian.

What we do

Good gut health means good overall health.

At Gut Healthy Dietitian, we provide 1:1 virtual dietitian consultation services for a wide variety of nutrition conditions. We take an integrative approach that blends evidence-based guidance with tangible recommendations that you can easily work into your life. We understand that life is hectic and small steps can lead to big results.

We specialize in the following conditions:

Irritable Bowel Syndrome (IBS)
Inflammatory Bowel Disease such as Crohn’s & Colitis (IBD)
Gastroparesis
Reflux (GERD)
Diverticulitis
Celiac disease
SIBO
Eosinophilic esophagitis (EoE)
Bile acid diarrhea (BAD)
Polycystic ovarian syndrome (PCOS)

Get the specialized attention you need to take action and see changes. Our Registered Dietitians will spend the time necessary to help you implement recommendations and help you stay accountable. For this reason, we strongly recommend our Nutrition Packages for ongoing support.

Living in Ontario? Many Ontario residents have dietitian services covered under individual benefits. Inquire with your provider today.

TAKE CONTROL OF IBS

Are you tired of you feeling like your IBS controls you, and not the other way around?

Our IBS management program includes individual sessions with a gut specialized dietitian to guide you through our evidence-based approach to IBS. This plan was developed after working with hundreds of clients with IBS, and focuses on minimizing symptoms in the least restrictive way possible, with the goal of strengthening long-term gut health.

WHAT’S INCLUDED

Two individual sessions with a gut specialized dietitian

Phase I:

Gut Healthy Dietitian approach to IBS, including our first line interventions with progression to a modified low FODMAP diet if indicated

An evidenced based review of supplements for IBS

Two-week custom menu incorporating personalized restrictions

Phase II:

Diet personalization: identifying and reintroducing trigger foods

Diversity diet to support long-term gut health

FUEL YOUR GUT

Get all the tools you need to improve your gut health and meet your overall health goals. Participants receive 4-weeks of meal plans incorporating the Gut Healthy Dietitian approach to fueling your healthy gut microbes. Meals are delicious, quick, satisfying and family-friendly!

Kickstart your journey towards better gut health.

TEST YOUR MICROBIOME.

Gut Healthy Dietitian is now offering gut microbiome testing. Microbiome testing gives us the inside scoop on your microbes so we can personalize your nutrition approach to provide maximum results.

"Kelsey’s expertise and program is like nothing else I’ve ever come across. Since having kids I have struggled with finding a way to effectively, efficiently and safely prioritize my diet in a way that will not only provide results, but allow me to live a happy and healthy life. By incorporating her meal plans, which are just prescriptive enough to guide you towards healthy choices but also flexible enough that they can be adapted to any lifestyle/diet, I have seen incredible results. Results can mean different things to different people so I think it’s important to clarify; in addition to seeing weight loss, I also noticed incredible changes in my sleep, energy levels and overall mental health. It is far too easy to find countless ‘experts’ online who provide conflicting and non evidence based advice. When you become a client of Kelsey’s you know you are getting the most accurate information and a unique, personal approach to your healthy lifestyle journey. I can’t recommend The Gut Healthy Dietitian enough. "

― JAMIE

"I was diagnosed with IBS by my doctor who suggested I follow the fodmap diet. I came home with pages of information which was confusing and overwhelming. After much research online I decided to look for help. And I found Kelsey! She was very supportive and with me through the elimination & reintroduction phases of the diet. She was always available to help with my questions and concerns. I was very lucky to have found her & she more than deserves the 5 stars."

― BRENDA

"I can honestly say, it doesn't get better than Kelsey! I have several health conditions. About a year ago, after traditional medicine alone and healthcare was failing me, I turned to Kelsey for help. To put it frankly, my body was failing; I had such little hope I could be helped. I had been falling through the medical system, and was desperate to feel better, and had no idea how to get there. She is attentive, unconditionally kind, and uniquely supportive in her personal approach. She has this ability to make you feel like your time and health is of the utmost importance to her. I have been searching for this type of Practitioner for years. It truly is like winning the lottery when you find what you are looking for. You needn't look any further than this amazing woman! She will give you the tools you need for your wellness journey."

― DEE-DEE

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