Is Oatmeal Good for IBS?
March 26, 2024
No Comments
Oatmeal has been a staple breakfast for many people for years. It is renowned as being easy to prepare, nutrient rich, inexpensive, and of course,
Menu
Our services
All consultations are held virtually allowing you to get help no matter where you are.
Services at Western U can be held in-person.
Book an appointment with a Registered Dietitian today!
Sessions & packages
Lifestyle changes take time, and accountability is key to success. We strongly recommend our nutrition service packages for ongoing support while implementing any significant dietary change.
Living in Ontario? Ontario residents may be eligible to receive coverage of dietitian services through their benefits. Contact your provider to inquire.
All prices are in CAD.
We can accept clients from both Canada and internationally, however, our Dietitians are only registered to practice dietetics in the province of Ontario.
Single sessions
Initial Session: $160
- 60-minute initial consultation
- Includes a detailed review of health history, wellness goals and a complete written nutrition care plan
follow-up Session: $80
- 30-minute follow-up session
- Review of nutrition goals, progress and barriers to success
Nutrition Packages
TAKE CONTROL OF IBS: $400
- 60-minute initial consultation
- 2-week custom meal plan incorporating your individual recommendations and food intolerances
- 30-minute follow up session
- 4-Step Gut Healthy Dietitian approach to IBS management (learn more)
GUT MICROBIOME TESTING: $500
- 60-minute initial consultation
- Vitract gut microbiome test
- 30-minute follow up session
- Comprehensive personalized nutrition plan (learn more)
30-day package: $225
- 60-minute initial consultation
- Complete written nutrition care plan
- 30-minute follow up session
60-day package: $375
- 60-minute initial consultation
- Two 30-minute follow-up sessions
- Complete written nutrition care plan
- Weekly accountability check-in
90-day package: $500
- 60-minute initial consultation
- Four 30-minute follow-up sessions
- Complete written nutrition care plan
- Custom 1-week meal plan (if appropriate based on goals)
- Weekly accountability check-in
6-month custom package: $1000
- 6-month nutrition counselling and monitoring package customized based on individual client’s needs and goals
- Focus on long-term accountability to ensure success of nutrition goals and interventions
- ‘Dietitian-in-your-pocket’ services: routine access to a dietitian for day-to-day questions and suggestions
- Includes:
- 60-minute initial consultation
- Five (5) 30-minute follow-up sessions
- Comprehensive written nutrition care plan
- Custom 1-week meal plan (if appropriate based on goals)
- 6-months of accountability monitoring
Meal plans
Custom 4-week meal plan: $250
- 30-minutes dietitian consultation to review nutrition goals, allergies/intolerances and dietary preferences
- 4-week custom meal plan supporting dietary goals
The Latest News and Recipes
Supplements for IBD: Are Supplements Effective in Treating Inflammatory Bowel Disease?
January 16, 2024
No Comments
Managing Inflammatory Bowel Disease (IBD) can be quite complex and seriously hinder a person’s quality of life. Traditional treatment approaches have varying efficacy and are
The Best Mushrooms for Gut Health: Why Mushrooms are Your Guts New Best Friend
November 2, 2023
No Comments
Mushrooms are usually celebrated for their unique flavour and culinary versatility, but only recently are they being talked about for their health benefits. Mushrooms actually
[contact-form-7 id="3069" title="Footer Form"]