Dietitian Services
Hello! At Gut Healthy Dietitian we believe that our gut health is the foundation to our overall health. With 1 in 3 people experiencing digestive symptoms we recognize the massive impact on quality of life that digestive disorders can have. Whether you are simply looking to strengthen your gut health for the purpose of supporting your overall health, or whether you are experiencing debilitating symptoms, we are here to help! In addition to gut health and digestive disorders, we also specialize in PCOS and plant-based diets. But with over a decade of hospital and private practice experience in a wide variety of conditions, we are happy to help you with any of your nutrition concerns or goals!
We are an online, virtual practice providing one-on-one and group consultations. We take an integrative approach that blends evidence-based guidance with tangible recommendations you can easily integrate into your life, whether that’s providing recipes, grocery store tips or supplement recommendations that can assist you in meeting your nutrition goals. Most of all, we believe in providing realistic recommendations that work for your life, and the importance of collaboration between the dietitian and client.
Lifestyle change takes time, and accountability is a major key to success. Therefore, we always recommend that you select a nutrition services package for ongoing support while implementing any significant dietary change. Packages are customized based on individual clients’ needs and may vary slightly from descriptions.
Note: Ontario residents may be eligible to receive coverage of registered dietitian services through their benefits. Contact your provider to inquire.
To Book: submit a contact form at the bottom of this page or schedule an appointment.
Dietitian Services Available:
Initial Consultation and Comprehensive Nutrition Plan
- 60-minute initial consultation session
- Includes assessment of medical and family history, nutrition and wellness goals, current dietary habits
- Written comprehensive custom nutrition plan provided following session. Generally includes (when appropriate) macro and micronutrient recommendations, supplement recommendations, recommended dietary changes and implementation plan, suggested meals and recipes to support plan etc.
- Price: $160 CAD
Follow-up Session
- 30-minute follow-up session
- Will review nutrition goals, progress and barriers to success
- Price: $80 CAD
30-Day Package:
- 60-minute initial consultation
- Written comprehensive nutrition care plan
- 30-minute follow up session
- Price: $225 CAD
60-Day Package:
- 60-minute initial consultation
- Two 30-minute follow-up sessions
- Complete written nutrition care plan
- Weekly accountability monitoring
- Price: $375 CAD
90-Day Package:
- 60-minute initial consultation
- Three (3) 30-minute follow-up sessions
- Complete written nutrition care plan
- Weekly accountability monitoring
- Custom 1-week meal plan (if appropriate based on goals)
- Price: $500 CAD
6-Month Custom Package:
- 6-month long nutrition counselling and monitoring package customized based on individual client’s needs and goals
- Focus on long-term accountability to ensure success of nutrition goals and interventions
- ‘Dietitian-in-your-pocket’ services: routine access to a dietitian for day-to-day questions and suggestions
- Includes:
- 60-minute initial consultation
- Five (5) 30-minute follow-up sessions
- Comprehensive written nutrition care plan
- Custom 1-week meal plan (if appropriate based on goals)
- 6-months of accountability monitoring
- Price: $1000 CAD
Custom 4-Week Meal Plan:
- Based on individual goals, dietary preferences and intolerances
- Includes review of medical and family history, nutrition and wellness goals, current dietary habits
- May include supplement recommendations if appropriate
- Price: $250 CAD
Complete Gut Fuel Diet (GFD) Guide
- Everything you need to get started working on your gut health
- In-depth review of the 10 Core Principes of the Gut Fuel Diet
- A proprietary diet focused on improving gut health
- 1-week meal plan
- 10-week implementation guide
- Recipes included
- Price: $10 CAD
