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Chocolate Pressure Cooker Steel Cut Oats

Kelsey Russell-Murray · August 25, 2020 · Leave a Comment

Bowl of Chocolate Steel Cut Oatmeal with Fruit and Peanut Butter

I love oatmeal! It's simple and hearty and keeps me feeling full all morning long. Oatmeal also does a great job of warming you up from the inside on cold winter mornings.  Oats are a nutritional powerhouse - high in fiber, vitamins and minerals. Steel cut oats are … [Read more...] about Chocolate Pressure Cooker Steel Cut Oats

Filed Under: Blog, Recipes Tagged With: breakfast, chocolate, oatmeal, peanut butter, plant based, recipe, vegan

Chocolate Peanut Butter Smoothie

Kelsey Russell-Murray · August 21, 2020 · Leave a Comment

Chocolate Peanut Butter Smoothie Overhead View

This chocolate peanut butter smoothie is deeelicious! Whenever I switch up my everyday green smoothie for this chocolate peanut butter smoothie I am blown away by how tasty it is. Like dessert for breakfast!  This smoothie requires only 7 staple ingredients and a blender and … [Read more...] about Chocolate Peanut Butter Smoothie

Filed Under: Blog, Recipes Tagged With: chocolate, peanut butter, plant based, recipe, smoothie, vegan

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HI, I’M KELSEY!

I’m a gut health-obsessed Registered Dietitian. My goal is to bring you value through providing wellness tips, the most up-to-date nutrition information, and simple, plant-based meals. Welcome!

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