Answer: Not necessarily. My answer to this question has changed in the past year. If you find that eating breakfast is necessary for boosting your energy in the mornings, or staving off hunger until lunch, then absolutely keep at it. However, I often hear from clients that … [Read more...] about Do You Really Need to Eat Breakfast?
smoothie
Everyday Green Smoothie
Admittedly, I have always found the idea of smoothie recipes a bit ridiculous. I mean, it’s a smoothie. Put whatever you like in it, add some liquid, and blend! Not difficult. But then I actually tried a few smoothie recipes from cookbooks I love, and I have to say, I was … [Read more...] about Everyday Green Smoothie
Chocolate Peanut Butter Smoothie
This chocolate peanut butter smoothie is deeelicious! Whenever I switch up my everyday green smoothie for this chocolate peanut butter smoothie I am blown away by how tasty it is. Like dessert for breakfast! This smoothie requires only 7 staple ingredients and a blender and … [Read more...] about Chocolate Peanut Butter Smoothie
