• Skip to primary navigation
  • Skip to main content

Gut Health Dietitian Services

Gut Health Matters

  • About
    • Contact
    • Meet Our Team
  • Dietitian Services
  • Articles
    • Gut Health Diet
    • Gut Health Recipes
    • Low FODMAP Diet
    • IBD Diet
    • General Nutrition
  • Western
  • Eir Centre
  • Corporate Wellness
  • Show Search
Hide Search

Shannon Carwana, dietetic student

Shannon Carwana has a BSc from McGill University. She is currently enrolled in her second year of Brescia’s Foods and Nutrition program at the University of Western Ontario. She aspires to become a Registered Dietitian and is particularly passionate about the role of nutrition in disease prevention and gut health.

Revealing Gut Dysbiosis: The Missing Link Between Diet and Health

Shannon Carwana, dietetic student · June 4, 2025 · Leave a Comment

gut microbiome testing, picture of bacteria

If you struggle with digestive distress, skin problems, anxiety, or even chronic disease, gut dysbiosis may be the culprit!    In the last few years, the gut microbiome and gut dysbiosis have become popular topics in the media. You probably have heard that our … [Read more...] about Revealing Gut Dysbiosis: The Missing Link Between Diet and Health

Filed Under: Gut Health Diet, Nutrition Articles Tagged With: dysbiosis, gut microbiome, low FODMAP diet, mediterranean diet, Probiotics

The Best Probiotics for Acne: How the Gut-Skin-Axis Holds the Secret to Clearer Skin

Shannon Carwana, dietetic student · February 25, 2025 · Leave a Comment

Impact of antibiotics on gut health

If you’ve been battling stubborn acne, you may want to look farther than your skincare routine. The secret to clearer skin could be hiding in your gut. Thanks to the gut-skin axis, research suggests that an imbalanced gut microbiome can contribute to inflammation, breakouts, and … [Read more...] about The Best Probiotics for Acne: How the Gut-Skin-Axis Holds the Secret to Clearer Skin

Filed Under: Gut Health Diet, Nutrition Articles Tagged With: acne, eczema, gut skin axis, Probiotics

Vegan Diet for IBS: Is It Possible to Make the Low FODMAP Diet Vegan?

Shannon Carwana, dietetic student · September 13, 2024 · Leave a Comment

vegan diet for IBS

Do you follow a vegan diet, but also struggle with irritable bowel syndrome (IBS) symptoms such as bloating, constipation, diarrhea, abdominal pain, or gas? You might have heard of the low FODMAP diet as a potential solution for your IBS. Since this diet primarily restricts plant … [Read more...] about Vegan Diet for IBS: Is It Possible to Make the Low FODMAP Diet Vegan?

Filed Under: Low FODMAP Diet, Nutrition Articles Tagged With: IBS, low FODMAP, plant based, vegan, vegetarian

Is Oatmeal Good for IBS?

Shannon Carwana, dietetic student · March 26, 2024 · Leave a Comment

Is oatmeal good for IBS; bowl of oatmeal

Oatmeal has been a staple breakfast for many people for years. It is renowned as being easy to prepare, nutrient rich, inexpensive, and of course, delicious! But have you ever wondered is oatmeal good for IBS? Keep reading to learn the implications of eating oats for … [Read more...] about Is Oatmeal Good for IBS?

Filed Under: Low FODMAP Diet, Nutrition Articles Tagged With: IBS, low FODMAP, oatmeal, polyphenols, soluble fiber

Supplements for IBD: Are Supplements Effective in Treating Inflammatory Bowel Disease? 

Shannon Carwana, dietetic student · January 16, 2024 · Leave a Comment

Supplements for IBD

Managing Inflammatory Bowel Disease (IBD) can be quite complex and seriously hinder a person’s quality of life. Traditional treatment approaches have varying efficacy and are associated with adverse side effects, causing many to consider turning to supplements as an alternative … [Read more...] about Supplements for IBD: Are Supplements Effective in Treating Inflammatory Bowel Disease? 

Filed Under: IBD Diet, Nutrition Articles Tagged With: Colitis, Crohn's, IBD, prebiotics, Probiotics, supplements

  • Page 1
  • Page 2
  • Go to Next Page »
  • Email
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest

Copyright © 2025 · Daily Dish Pro on Genesis Framework · WordPress · Log in