Food as medicine: How diet is becoming the new post-antibiotic prescription. Antibiotics are powerful medications that can save lives by fighting bacterial infections. However, they don't just target harmful bacteria; they can also impact the beneficial bacteria in our gut … [Read more...] about Nutrition for Post Antibiotic Gut Recovery: The Dos and Don’ts
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What Is the Impact of Antibiotics on Gut Health, Really?
And should you take probiotics with antibiotics? Probiotics have been the talk of the town lately in the media world and come with all kinds of claims like improved digestion, better immune function, reduced inflammation, increased diversity and more. We’ll get into all of … [Read more...] about What Is the Impact of Antibiotics on Gut Health, Really?