Gut Health Dietitian Services

Gut Health Matters

Leila McBeth, dietetic student

Leila McBeth is a current student at Brescia University College (Western University) studying Nutrition and Dietetics and French Studies. Her dream is to become a dietitian! She is interested in essentially every nutrition topic, but particularly interested in being involved with community health projects and individualized counselling. Leila has been heavily involved with youth food education projects with Nutrition Ignition! and Growing Chefs Ontario and dietetic professional development events with Dietitians of Canada. Her life aspiration is to tangibly improve the everyday lifestyle of others and she believes that nutrition is the perfect medium to accomplish this!

Gut Health Diet: The Negative Impact of Low Carb Diets

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Low Carb Diets Have Got to Go! Gut health is all over the media right now, but exactly what a gut health diet means is less clear. I'm frequently asked about my opinions on low carbohydrate diets, and whether or not a low carb diet can be good for gut health. Anyone who … [Read more...] about Gut Health Diet: The Negative Impact of Low Carb Diets

Hydration and Gut Health: What Is The Link Between Dehydration and Digestion?

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Hydration and Gut Health We hear about the impact of diet on gut health all of the time, but have you ever wondered what is the connection between hydration and gut health? Hydration plays a significant role in many functions of digestion, and dehydration can worsen digestive … [Read more...] about Hydration and Gut Health: What Is The Link Between Dehydration and Digestion?