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Hydration

Hydration and Gut Health: What Is The Link Between Dehydration and Digestion?

Leila McBeth, dietetic student · August 11, 2021 · Leave a Comment

hydration and gut health

Hydration and Gut Health We hear about the impact of diet on gut health all of the time, but have you ever wondered what is the connection between hydration and gut health? Hydration plays a significant role in many functions of digestion, and dehydration can worsen digestive … [Read more...] about Hydration and Gut Health: What Is The Link Between Dehydration and Digestion?

Filed Under: Gut Health Diet, Nutrition Articles Tagged With: constipation, fiber, gut health, Hydration, prebiotics, water

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