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sweet potato

Eating with IBS: Are Sweet Potatoes Low FODMAP?

Kelsey Russell-Murray, RD, MSc · April 20, 2023 · Leave a Comment

Are you looking for a delicious and healthy food that won't upset your gut? Look no further than sweet potatoes! These root vegetables are not only packed with vitamins and minerals, but they are also low in FODMAPs, making them a perfect choice for anyone struggling with IBS and … [Read more...] about Eating with IBS: Are Sweet Potatoes Low FODMAP?

Filed Under: Low FODMAP Diet, Nutrition Articles Tagged With: IBS, ibs diet, low FODMAP, sweet potato

Sweet Potato Fritters

Kelsey Russell-Murray, RD, MSc · October 6, 2020 · Leave a Comment

Sweet Potato Fritters on a plate

This recipe is adapted from @healthylittlefoodies broccoli fritters! They are a great option for getting veggies into kids, but so tasty that I love them too. I have a one year old who prefers to be very independent in feeding himself, so finger foods are key.  These … [Read more...] about Sweet Potato Fritters

Filed Under: Gut Health Recipes, Nutrition Articles Tagged With: baby led weaning, fritters, recipes, sweet potato, vegetarian recipes

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