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Gut Health Podcast Episode: Gut Health 101

Kelsey Russell-Murray, RD, MSc · February 9, 2022 · Leave a Comment

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I had the pleasure of recording a gut health podcast episode a few weeks ago with Isaac from MVMT Strength, a specialty gym in London. We talked all things gut health from defining what a healthy gut looks like, how to eat to support your gut health, reviewing the Mediterranean and low FODMAP diets, and some myth busting (including microbiome testing, apple cider vinegar, warm water with lemon and keto). It was so much fun and Isaac was an amazing host. 

Gut Health Podcast

Gut Health Podcast Links:

Audio link: https://podcasts.apple.com/ca/podcast/88-talking-about-gut-health-with-a-registered-dietitian/id1485037635?i=1000549277915

Video link: https://www.youtube.com/watch?v=yX4S6lpTj7U

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Filed Under: Gut Health Diet, Nutrition Articles Tagged With: apple cider vinegar, gut health, keto, lemon water, low FODMAP, mediterranean diet, microbiome testing, podcast

About Kelsey Russell-Murray, RD, MSc

Kelsey Russell-Murray, RD, MSc is the founder of Gut Healthy Dietitian. She has been a practicing clinical dietitian for over the past decade working in hospital and private practice. She is obsessed with all things gut health and specializes in digestive disorders, gut health, PCOS and sports nutrition.

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