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mushrooms

The Best Mushrooms for Gut Health: Why Mushrooms are Your Guts New Best Friend

Leila McBeth, dietetic student · November 2, 2023 · 4 Comments

Holding mushrooms; the best mushrooms for gut health

Mushrooms are usually celebrated for their unique flavour and culinary versatility, but only recently are they being talked about for their health benefits. Mushrooms actually offer a host of benefits for gut health. Keep reading to learn about the best mushrooms for gut health, … [Read more...] about The Best Mushrooms for Gut Health: Why Mushrooms are Your Guts New Best Friend

Filed Under: Gut Health Diet, Nutrition Articles Tagged With: fiber, gut health, mushrooms, prebiotics

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