
Is Eating 30 Plant Points Per Week the Secret to Good Gut Health?
There’s been lots of buzz in recent years about “gut health” and “plant points”, with many people touting the benefits for our well-being. You may
Offering practical, science-based nutrition services and resources to improve your gut and overall health.
Start your gut health journey today with help from a Registered Dietitian.
At Gut Healthy Dietitian, we provide 1:1 virtual dietitian consultation services for a wide variety of nutrition conditions. We take an integrative approach that blends evidence-based guidance with tangible recommendations that you can easily work into your life. We understand that life is hectic and small steps can lead to big results.
Get the specialized attention you need to take action and see changes. Our Registered Dietitians will spend the time necessary to help you implement recommendations and help you stay accountable. For this reason, we strongly recommend our Nutrition Packages for ongoing support.
Living in Ontario? Many Ontario residents have dietitian services covered under individual benefits. Inquire with your provider today.
Featured Program
Get all the tools you need to improve your gut health and meet your overall health goals. Participants receive 4-weeks of meal plans incorporating the Gut Healthy Dietitian approach to fueling your healthy gut microbes. Meals are delicious, quick, satisfying and family-friendly!
There’s been lots of buzz in recent years about “gut health” and “plant points”, with many people touting the benefits for our well-being. You may
Fiber is an essential nutrient that plays a crucial role in maintaining a healthy digestive system. However, for people with Irritable Bowel Syndrome (IBS) or
Tofu is a staple component of many people’s diets. It is renowned for its versatility, impressive nutritional profile, and key role in helping vegetarians reach