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Should Healthy Adults Be Taking a Daily Multivitamin?

Leila McBeth and Kelsey Russell-Murray · June 10, 2021 · 2 Comments

Multivitamin

Should healthy adults be taking a daily multivitamin? The short answer is - it's probably not necessary. Multivitamins sound great because they appear as a magical pill that provides you with all the vitamins and minerals you may need. They are also … [Read more...] about Should Healthy Adults Be Taking a Daily Multivitamin?

Filed Under: Blog, General Nutrition Tagged With: general nutrition, minerals, multivitamin, supplements, vitamins

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HI, I’M KELSEY!

I’m a gut health-obsessed Registered Dietitian. My goal is to bring you value through providing wellness tips, the most up-to-date nutrition information, and simple, plant-based meals. Welcome!

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