I created these fudgy walnut black bean brownies for Rily Good Recipes - an amazing new nutrition and recipe website which focuses on providing healthy and delicious condition and disease-specific recipes! These black bean brownies are everything that brownies are meant to be … [Read more...] about Fudgy Walnut Black Bean Brownies
Archives for January 2021
Need to Know: Chia Seeds
Chia seeds are a daily part of my diet. These little black seeds are a nutritional power house and are so easy to incorporate into your diet! 3 Facts About Chia Seeds: Chia seeds are an excellent source of plant-based omega-3 fatty acids Chia seeds are … [Read more...] about Need to Know: Chia Seeds
Roasted Veggies with Almond Butter Sauce
Sometimes I just need a sheet pan meal prep that involves minimal effort, and even more importantly, minimal clean up. The beauty of these roasted veggies with almond butter sauce for lunches is that you can a) mix it up by choosing seasonal veggies and b) I always include … [Read more...] about Roasted Veggies with Almond Butter Sauce
